How Poor Posture Impacts Your Body

As a child, there must have been several instances when your parents asked you to correct your posture. You might have got a little irritated upon coming across such instructions or reprimand. However, as you grow older, you realize the importance of having a good posture. Poor posture causes problems both on a short-term and long-term basis.

Here are a few ways in which poor posture impacts your body:

Back Pain

People feel restless and anxious when they suffer from back pain. A large number of people, worldwide, suffer from back pain. The occurrence of back pain can be avoided by maintaining a good posture. If you adhere to a bad posture while sitting, standing or sleeping, you must know that back pain would be an eventuality for you.

Headache

A lot of people don’t realize this but a headache is often caused by poor posture. Poor posture results in strain on your lower and upper back. The strain, which your neck suffers from, leads to your muscles getting tightened and causing a headache. Unless you correct your posture, you will continue to suffer from headaches.

Indigestion

Indigestion is one of the most immediate effects of poor posture. This explains why a majority of people, who spend hours sitting in front of a desk, suffer from indigestion. Bad posture leads to your organs getting compressed and that, in turn, causes indigestion. If you wish for the food that you consume to be digested properly, you should maintain a good posture.

Sleep Disorder

Few people know that our posture has a direct connection with our sleep. Poor posture puts your muscle system in a bad position. Because of this, you feel extremely uncomfortable while trying to sleep during the night. Your sleep will get affected regularly unless you take the necessary steps to correct your posture.

To know more visit http://msbrainspine.com/ or call us at (601) 326-5700.

What is The Best Treatment for Cervical Radiculopathy?

Cervical radiculopathy is a disorder caused by nerve injury or inflammation. Tingling, numbness, discomfort, and weakness in the neck, shoulders, and limbs are common neurological symptoms.

Unfortunately, many physical movements have the potential to cause more damage or worsen symptoms. That is why it is critical to manage the pain as soon as possible with a suitable course of treatment.

Experts can provide a range of therapy options based on your unique condition and the source of cervical radiculopathy.

Radiculopathy Causes:

Radiculopathy is typically caused by a shift or alteration in spine tissues. When these tissues change, pressure is imposed on your nerve roots. This movement can also induce foraminal stenosis, which is a constriction of the region through which the nerve roots travel.

Preventing Relapses of Radiculopathy:

While radiculopathy cannot be completely avoided, remaining healthy can significantly minimize your risk. It is also crucial to maintain proper posture while sitting, working at a computer, playing sports, and lifting heavy objects.

Rehabilitation Treatment:

Physical therapy, the most frequent kind of treatment, consists of nonsurgical treatments targeted at improving the alignment of your spine as well as reducing pain and other symptoms. Physical exercises and therapy may be used in conjunction with other forms of treatment, such as surgery. This could include either:

·         Professionally guided physical therapy

·         Simple workouts that you can do on your own

Radiculopathy Treatment:

To treat radiculopathy, you must first determine the location and source of your illness. In most situations, a conservative approach, such as medicine, physical therapy, or steroid injections, is used first to reduce swelling and restore movement. When these approaches fail, minimally invasive surgery is the best option for relieving nerve root compression or irritation. The doctor may also suggest lifestyle modifications to help you recover and prevent the illness from recurring.

NSAID Medicine or Steroid Injections:

If it's evident from your X-ray which nerves are triggering your cervical radiculopathy, the doctor may determine that oral corticosteroids or steroid injections will help. These injections would be directed at the problematic location in order to alleviate the inflammation directly.

NSAIDs such as ibuprofen, aspirin, or naproxen may also be used to treat minor inflammation. If this does not relieve your symptoms, experts may recommend stronger medicine, such as prescription-only muscle relaxants or meds, for a length of time.

Connect with the experts at Mississippi Brain & Spine PLLC and ask about the treatment facilities for cervical radiculopathy at: http://msbrainspine.com/.

4 Points to know about Chiari Malformation Surgery

Chiari malformation is known to be a congenital condition. In such conditions, an individual may require Chiari malformation surgery that is conducted with the specialization of a surgeon. This specialist removes a small section of bone in the back areas of the skull to provide more room for the brain. The prevalence of this malformation occurring is estimated to be less than 1 in 1000 in the general population. 

There are several important things related to Chiari malformation surgery that you must know that are described below.

What are the important things that you must know about Chiari Malformation Surgery?

1. Types of Chiari Malformation

According to German pathologist Hans Chiari, Chiari Malformation is categorized into different types such as Type I, II, III and IV.

• Type I Chiari Malformation usually occurs during fetal development, which has specific symptoms like severe head and neck pain, temperature sensation of the arms and upper torso, loss of muscle strength, spasticity, dizziness, and others.

• The symptoms of Type II Chiari malformation include depressed gag reflex, loss of arm strength, downward eye movements, and others.

• Type III Chiari malformation can have life-threatening complications.

• The symptoms of Type IV Chiari malformation include scoliosis, headaches, loss of sensitivity, and others.

2. Diagnosis

In such a condition, a doctor conducts a physical examination and reviews the medical history to diagnose your condition. The diagnosis process may include:

• Sleep study

• Computed tomography scan (CT or CAT scan)

• Magnetic resonance imaging (MRI)

• Brainstem auditory evoked potential (BAER)

• Swallowing study

• Somatosensory evoked potentials (SSEP)

• Myelogram

3. Steps followed in the Surgery

• Firstly, prepare the patient for Surgery by shaving an inch-wide strip of hair. Here, anesthesia will be used for the Surgery.

• A skin incision is made so that the surgeon can see the top of the spine and the skull.

• A small section of bone is removed from the back of your head.

• After this, the surgeon opens the Dura ( a protective covering of the spinal cord and brain) to view the cisterna magna and tonsils.

• It is optional to reduce the tonsils based on the size of herniation and the damaged and stretched tonsils.

• Next, attach a dura patch of synthetic material or the pericranium of the patient.

• In the last step, the skin and strong neck muscles are sutured together. 

4. Outcomes or benefits

There are many patients who have experienced a reduction of symptoms after Surgery, but in some cases, patients have not achieved symptom relief.

Considering the above-mentioned points, you can also consult with the professional services of Mississippi Brain & Spine PLLC to get more details.

5 Reasons to Approach Spinal Cord Injury Doctor

The physical trauma of damage to the spinal cord is hard to define in words. Those who are experiencing it can understand how badly a spinal cord injury affects their quality of life.

The stacked bones at the back are known as the spine and the spinal cord is the network of nerves and tissues that protect these bones. In case of injury, spinal cord loss sensations affect the ability of the injured person to move. Let’s discuss, how spinal cord injuries occur and why is it important to approach a doctor.

What causes spinal cord injury?

There are various reasons to get the spinal cord injured, such as an accident. The below listed violent activities can result in spinal cord injuries:

·         Car accidents

·         Sporting injuries

·         Diving accidents

·         Electrical accidents

·         Falls and injuries

·         Traumatic twisting of the upper body

What are the signs of spinal cord injury?

Spinal cord injury can occur in the most unpredicted ways. Instead of ignoring the symptoms, you should consult with a specialist as soon as possible.

·         Loss of control and unstable arms and legs

·         Numbness and tingling in arms and legs

·         Inability to hold bladder and bowel movements

·         Stiffness in the back and neck

·         Dizziness and unconsciousness

·         Tilted head positioning

When and why to approach a spinal cord injury doctor?

If you met with an accident and are experiencing the above mentioned signs, call 911 and immediately book an appointment with a doctor specializing in spinal cord injury. The specialists can help you get timely treatment for the following conditions.

1.      Specialized care: After the injury, the doctor stabilizes your condition and diagnose all the secondary problems to get you ready for the suitable treatment course.

2.      Surgery: Depending on the severity of the injury, surgical interventions are needed. Apart from conservative therapy, a variety of spinal surgeries are conducted by doctors.

3.      Rehabilitation: After the surgery is completed, physical therapists and psychologists help the patient learn new ways to adapt to the conditions.

4.      Recovered sexual ability: A lot of communication and patience are also required when accepting the affected sexual responsiveness. Doctors and their support teams help the patients to address their medical conditions and seek required treatment.

5.      Coping and support: While approaching a spinal cord injury doctor, the biggest reason is to get the required psychological support from a number of specialists. 

Final words

Nervous system disorders can impact your life adversely. Don’t ignore the fall or twists if you are experiencing the above listed symptoms, contact the specialists at Mississippi Brain and Spine PPLC. They even offer a free MRI review to help you find the best treatment for spinal cord injury.